Tomato & Herb Chicken Stew with Fluffy Rice
The Tomato & Herb Chicken Stew with Fluffy Rice is a delightful dish that brings warmth and comfort to any table. This hearty stew combines tender chicken with vibrant vegetables and aromatic herbs, making it perfect for family dinners or cozy gatherings. With its rich flavor and satisfying texture, this recipe stands out for its simplicity and versatility, ensuring it’s a hit for any occasion.
Why You’ll Love This Recipe
- Quick to Prepare: With just 15 minutes of prep time, you can have a wholesome meal ready in under an hour.
- Flavorful: The combination of smoked paprika, oregano, and fresh parsley elevates the dish with layers of flavor.
- Versatile: This stew pairs perfectly with fluffy rice but can also be served over pasta or with crusty bread.
- Nutritious: Packed with vegetables and lean chicken, it’s a balanced option that satisfies your cravings without guilt.
- Perfect for Meal Prep: Make a big batch ahead of time; it stores well in the fridge for leftovers throughout the week.
Tools and Preparation
Gathering the right tools will make your cooking experience smoother and more enjoyable. Having essential kitchen equipment at hand helps you execute this recipe flawlessly.
Essential Tools and Equipment
- Large pan
- Wooden spoon
- Chopping board
- Sharp knife
Importance of Each Tool
- Large pan: A spacious pan allows even cooking for all ingredients without overcrowding.
- Wooden spoon: Perfect for stirring without scratching your cookware and ensures even mixing.
- Chopping board: Provides a safe surface to cut vegetables and chicken quickly.
- Sharp knife: A good knife helps with precise chopping, making preparation faster and easier.

Ingredients
For the Stew
- 500g chicken breast, cut into bite-sized pieces
- 2 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 400g canned chopped tomatoes
- 200ml chicken stock
- 1 tsp smoked paprika
- 1 tsp dried oregano
- Salt & pepper, to taste
- Fresh parsley, chopped (for garnish)
For the Rice
- 2 cups cooked white rice
How to Make Tomato & Herb Chicken Stew with Fluffy Rice
Step 1: Sauté Aromatics
Heat olive oil in a large pan over medium heat. Add diced onion and minced garlic. Sauté until soft and fragrant.
Step 2: Cook the Chicken
Add the bite-sized chicken pieces to the pan. Season them with salt, pepper, smoked paprika, and dried oregano. Cook until browned lightly on all sides.
Step 3: Add Vegetables
Stir in the diced red and green bell peppers. Cook for about 3 minutes until they begin to soften.
Step 4: Simmer the Stew
Pour in the canned chopped tomatoes and chicken stock. Stir well to combine all ingredients. Let it simmer uncovered for about 15-20 minutes until the chicken is fully cooked, and the sauce thickens slightly.
Step 5: Serve Your Dish
Serve hot alongside fluffy rice. Garnish your stew with freshly chopped parsley for an added touch of color and flavor.
Notes & Variations:
For extra depth of flavor, consider adding a splash of apple vinegar when you include the tomatoes. You can also swap out white rice for brown rice or quinoa to increase fiber content in your meal!
How to Serve Tomato & Herb Chicken Stew with Fluffy Rice
Serving your Tomato & Herb Chicken Stew with Fluffy Rice can elevate the meal experience. Here are some creative ways to present and enjoy this hearty dish.
Garnish with Fresh Herbs
- Fresh parsley – Sprinkle chopped parsley on top for a burst of color and flavor.
- Basil leaves – Add whole basil leaves for an aromatic touch that complements the stew.
Pair with a Crisp Salad
- Mixed greens – A simple salad of mixed greens tossed in a light vinaigrette can provide a refreshing contrast.
- Cucumber salad – Chilled cucumber salad adds crunch and balances the warmth of the stew.
Serve in Unique Bowls
- Bread bowls – Hollow out small loaves of bread to serve the stew, adding a fun twist and edible container.
- Small ramekins – Use individual ramekins for serving, perfect for portion control and presentation.
How to Perfect Tomato & Herb Chicken Stew with Fluffy Rice
Perfecting your Tomato & Herb Chicken Stew with Fluffy Rice can make all the difference in flavor and texture. Here are some helpful tips.
- Use fresh ingredients – Whenever possible, opt for fresh herbs and vegetables to enhance the overall taste.
- Adjust seasoning gradually – Taste as you go, adding salt and pepper in small increments for balanced flavor.
- Cook at low heat – Allowing the stew to simmer gently helps meld flavors together beautifully.
- Add acidity wisely – A splash of apple vinegar can brighten up the dish without overpowering it.
- Let it rest – Allowing the stew to sit for a few minutes after cooking lets flavors settle before serving.
Best Side Dishes for Tomato & Herb Chicken Stew with Fluffy Rice
Complementing your Tomato & Herb Chicken Stew with Fluffy Rice is easy with these delicious side dishes. Each option pairs well and adds variety to your meal.
- Garlic Bread – Serve warm garlic bread on the side for dipping into the savory sauce.
- Steamed Broccoli – Lightly steamed broccoli adds color and nutrients, balancing the richness of the stew.
- Roasted Vegetables – A mix of roasted carrots, zucchini, and bell peppers enhances flavors while providing extra texture.
- Quinoa Salad – A light quinoa salad with cherry tomatoes and cucumber can add freshness alongside the stew.
- Coleslaw – A tangy coleslaw brings crunch and a slight sweetness that pairs beautifully with savory dishes.
- Corn on the Cob – Grilled or boiled corn adds a sweet element that contrasts nicely with the tomato sauce.
Common Mistakes to Avoid
Avoiding common mistakes can significantly enhance your Tomato & Herb Chicken Stew with Fluffy Rice. Here are some pitfalls to watch out for:
-
Skipping the seasoning: Failing to season the chicken before browning it can result in bland flavors. Always season the meat generously with salt, pepper, and spices.
-
Overcrowding the pan: Adding too many ingredients at once can steam rather than brown the chicken. Cook in batches if necessary for better results.
-
Neglecting to simmer properly: Not allowing enough time for the stew to simmer can lead to undercooked chicken and a watery sauce. Aim for a 15-20 minute simmer for perfect consistency.
-
Using low-quality canned tomatoes: Cheap canned tomatoes can ruin your dish’s flavor. Choose high-quality chopped tomatoes for a richer taste in your stew.
-
Incorrect rice cooking method: Overcooking or undercooking the rice can affect the meal’s overall texture. Follow package instructions carefully for fluffy rice.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers.
- Keeps fresh for up to 3 days in the refrigerator.
Freezing Tomato & Herb Chicken Stew with Fluffy Rice
- Portion into freezer-safe containers.
- Can be frozen for up to 3 months.
Reheating Tomato & Herb Chicken Stew with Fluffy Rice
- Oven: Preheat oven to 350°F (175°C), transfer stew to an oven-safe dish, cover, and heat for about 20 minutes.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a saucepan over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some frequently asked questions regarding Tomato & Herb Chicken Stew with Fluffy Rice:
Can I make Tomato & Herb Chicken Stew with Fluffy Rice ahead of time?
Yes! This stew tastes even better when made in advance as the flavors develop over time.
What can I substitute for chicken in this Tomato & Herb Chicken Stew?
You can use turkey or beef as alternatives. Both will provide great flavor and pair well with the herbs and tomatoes.
How long does Tomato & Herb Chicken Stew last in the refrigerator?
It lasts up to 3 days when stored properly in an airtight container.
Can I customize the vegetables in my stew?
Absolutely! Feel free to add any vegetables you like such as zucchini, carrots, or mushrooms for added nutrition and flavor.
Final Thoughts
The Tomato & Herb Chicken Stew with Fluffy Rice is not only delicious but also versatile. You can adjust the ingredients based on what you have at home or your personal preferences. Whether you stick to traditional bell peppers or mix it up with other veggies, this recipe promises comfort and satisfaction. Try it today!
Tomato & Herb Chicken Stew with Fluffy Rice
Tomato & Herb Chicken Stew with Fluffy Rice is a warm and comforting dish that makes every meal feel special. This hearty stew features tender chicken simmered with vibrant bell peppers and fragrant herbs, creating a delightful medley of flavors. Perfect for family dinners or cozy evenings, this recipe is not only easy to prepare but also nutritious, making it a fantastic choice for any occasion. With just under an hour from start to finish, you can enjoy this satisfying one-pot meal alongside light and fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 500g chicken breast
- 2 tbsp olive oil
- 1 onion
- 2 garlic cloves
- 1 red bell pepper
- 1 green bell pepper
- 400g canned chopped tomatoes
- 200ml chicken stock
- 1 tsp smoked paprika
- 1 tsp dried oregano
- Salt & pepper, to taste
- Fresh parsley for garnish
- 2 cups cooked white rice
Instructions
- Heat olive oil in a large pan over medium heat. Sauté diced onion and minced garlic until soft.
- Add chicken pieces, season with salt, pepper, smoked paprika, and oregano. Cook until lightly browned.
- Stir in diced bell peppers; cook for about 3 minutes until softened.
- Pour in chopped tomatoes and chicken stock; stir well. Simmer uncovered for 15-20 minutes until the chicken is cooked through and the sauce thickens.
- Serve hot with fluffy rice and garnish with chopped parsley.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
