Pumpkin Pie Oatmeal Bites
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Savor delicious Pumpkin Pie Oatmeal Bites, a healthy snack blending fall flavors. Try this easy recipe today!
- Author: Priscilla
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 bites
- Category: Snack
- Method: Baking
- Cuisine: American
- Rolled oats
- Creamy pumpkin puree
- Nut butter (almond or cashew)
- Maple syrup
- Pumpkin pie spice
- Salt
- Optional: Chopped nuts (walnuts or pecans), dried fruit (cranberries or raisins)
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a food processor, blend rolled oats, pumpkin puree, nut butter, maple syrup, pumpkin pie spice, and salt until mixed but slightly chunky.
- Fold in any optional add-ins like chopped nuts or dried fruits.
- Scoop portions of the mixture and form them into bite-sized balls on the prepared baking sheet.
- Bake for 15-20 minutes until lightly golden brown. Let cool before serving.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 104
- Sugar: 4g
- Sodium: 35mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg